Friday, April 6, 2012

Saturday at Moore High School

Saturday at Moore High School 300 N Eastern, Moore, OK 73160.  We will meet at Longfellow at 7:45 in the morning for the bus. Please remember to bring FOOD and DRINKS. Staying hydrated is one of the most important things you can do, start today by drinking plenty of water. Also, bring healthy food and snacks to keep your energy up! Also, remember SWEATS or EXTRA CLOTHES...I don't want to see anyone show up in their uniform without sweats over it! It will be chilly in the morning and there is a chance of rain starting around noon, so be prepared! Extra things you may want: a blanket to stay warm or take a quick rest with between events is always great and music to motivate yourself is a fun way to pass the time.

Eat your pasta, drink plenty of fluids and get a good night's rest.  See you in the morning!

Field Events:  9:00
Running Events:  9:30 

Order of Events 

Field

Long Jump           All Girls / All Boys
High Jump           All Boys / All Girls
Pole Vault            All Boys / All Girls
Shot                     All Boys / All Girls
Disc                      All Girls / All Boys 

Running                                                       
400 Meter Relay            Girls / Boys                             7th/8th/9th
3200 Meter Relay          Boys/ Girls***               7th/8th/9th      Combined 
100/110 Hurdles            Girls / Boys                             7th/8th/9th
3200 Meter Run             Boys                              8th/9th           Combined
800 Meter Relay            Girls                               7th/8th/9th
800 Meter Run               Girls / Boys                             7th/8th/9th
100 Meter Dash             Girls / Boys                             7th/8th/9th
3200 Meter Run             Girls                               8th/9th           Combined
400 Meter Dash             Girls / Boys                             7th/8th/9th
300 Meter Hurdles                  Girls / Boys                             7th/8th/9th
200 Meter Dash             Girls / Boys                             7th/8th/9th
1600 Meter Run             Girls / Boys                             7th/8th/9th      Combined
1600 Meter Relay          Girls / Boys                             7th/8th/9th

If you have any questions, you can reach us at lmstrackcoach@gmail.com. This email address goes to both of our phones and is your best way to contact us during the meet for any emergency.

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